OYSHO TRAINING: Workout 2.9.1

Oysho Training is a new sports app that offers a wide range of fitness, yoga, and running workouts. Through this app, users can access sessions, programs, challenges, and how-tos led by international trainers as well as a virtual trainer named Mia.

With over 300 sessions available for all skill levels, the app allows users to design personalized workout plans based on their specific needs. The app also incorporates a recommendation engine that takes into account completed workouts to suggest new sessions, programs, or challenges. Additionally, users can benefit from the expertise of first-level trainers and improve their athletic technique through augmented reality with the help of MIA, a 3D avatar.

The app covers various types of content, including yoga (Vinyasa Yoga, Hatha Yoga, Restorative Yoga, Rocket Yoga, Prenatal Yoga, and Meditation), fitness (Hiit, Strength, Mobility and Activation, Resistance Training, Upper or Lower Body workouts, Full Body workouts, and Stretching), and running (Race Technique, Mobility for Runners, Strength for Runners, Pre- and Post-race Stretching).

Every week, new content is added to the app. Users can find fitness and yoga classes, pre- and post-race sessions for running, live sessions and workouts, special sessions on trending disciplines. The app also provides complete training routines organized by day through its programs section. For those seeking guidance on technique improvement, explanatory videos are available under the "How to" category. Additionally, there are challenges that users can join to advance their sports practice.

Oysho Training integrates with Apple's Health app to record biometric data during workout sessions.

To access the app and start training with Oysho Training, you can download it from your preferred app store.

If you would like to review the terms and conditions as well as the privacy policy, you can find them at https://www.oysho.com/us/page/policies.html

Oysho Training is a subsidiary of Oysho, a fashion and sports brand owned by the Inditex group.